Giving Your Presentation

Are your still nervous? That’s OK and its normal! Even professionals speakers get nervous every so often. However, they have an arsenal of techniques at their disposal to appear confident. As they say in the speaking business, “fake it until you make it!”

Starting Your Presentation

Your goal in the first few moments of your presentation is to command the attention of your audience. Here are some techniques you can use:

• Walk confidently to the center of the room.
• Make eye contact with your audience.
• Smile.
• Start your presentation with….
  • A challenging question or statement
  • A relevant quote
  • A short story or anecdote
  • Use a prop
  • Use humour
• Memorize your opening.
• Do not start with…
  • “Good morning / afternoon / evening.”
  • An apology
  • A joke
  • Long, slow, boring statements
  • Acknowledging that you are nervous.

During Your Presentation

While you are giving your presentation, there will individuals in the audience who are smiling and nodding. These people have identified themselves as your supporters. Make eye contact with these people often as they will help build your confidence. If you are using humour, deliver your humour or punch line to one of these individuals. They will laugh the easiest and first. Often the rest of the audience will follow in their laughter.

Using humour is the best medicine for speaking fear, but do not tell jokes. Humours stories and anecdotes work best, especially personal ones. A cartoon displayed on a projection screen is effective and diverts the attention directly from you for a few moments. If they audience does not laugh at your humour, don’t acknowledge it. Continue with your program as if was not meant to be funny.

It is important to not let the audience know that you are nervous. Here are techniques used by the professionals:

• Prior to your speech, remove any jewellery that you may play with during your presentation.
• Remove coins and other items in your pockets.
• If you hands are shaking, anything that you hold magnifies the shaking.
  • Do not hold your notes in your hands (use a lectern) 
  • Do not use a laser point (keep your slides simple)
  • Do not hold a microphone (use a lavaliere microphone).

Audience participation is a great way to divert the audience from you and gives you a moment to collect your thoughts and prepare for the next section of your presentation. A handout is a great audience participation tool if you have blanks for the audience to fill in. Use a handout with lots of blanks for the audience to fill in key information. Don’t print all your facts and information in a your handout. Other audience participation techniques include:

• Ice breakers
• One-on-one discussions
• Small group discussions
• Brainstorming session.

As you progress during your presentation and you apply these techniques, your confidence will grow. You will relax and may even begin to enjoy giving the presentation and have fun!

Next week:  Difficult Situtations That Can Shake Your Confidence.

The Three “P’s” to Manage Your Fear

The three most important weapons to conquer your fear are the three “P’s: Preparation, Practice and Performance. Let’s take a look at each of these areas and the various techniques you can use.

Preparation

Preparation starts once you have been asked give a presentation. It involves answering these important questions:

• Why this presentation?
• Why this audience?
• Why me as the presenter?
• What is the format of the presentation?
• What is the speaking environment?

Understanding why you are presenting on a particular topic adds clarity to your purpose. It is not enough to know that have been asked to speak on a particular subject, but what is the specific outcome that is to come from the speech? Is the presentation to be informative? Are you there to persuade the audience? Ask yourself this question: What specific result should occur from this presentation? The development of your speech should focus on what you need to do to achieve that result.

Second, it is important to understand the audience members. What is their background and understanding of this topic? Do they need education on the topic either before or at the beginning of your presentation? What is their attitude toward this subject? Positive, passive, or hostile? How many will be attending? Again, your understanding to the answers will be influential in the development of your speech.

Next, ask the question of why you were asked to give this presentation? Are you the most knowledgeable individual? Are you seen as a person of influence in your organization? Maybe your presentation skills are of a high quality, or you have been asked to fill in for another presenter.

What will be the format of the presentation? How much time will you have to present? Will this be a formal presentation or an informal discussion? Will the presentation be lecture or interactive? Will there be a question and answer period? If so, how much time?

And last, what will be the speaking environment. This is the physical arrangements of the presentation room. What size room? What size audience? What audio / visual equipment will you need (computer, projector, screen, Internet access, flip-chart, handouts, room lighting, etc.)? What is the layout of the room (auditorium, classroom style, board)? Will there be a lectern or microphone?

Although the actual construction and development of your presentation is beyond the scope of this paper, knowing the answer to these important questions will help you prepare your presentation.

Practice

Once your presentation has been developed you are now ready to begin practicing your speech. The ideal situation is to practice in the room that you will be giving the presentation using the equipment available for your presentation. If you are unable to have access to the facility, try to create the environment as much as possible. Practice your speech standing and concentrate on the presentation. Do not memorize the presentation but do use notes or an outline. You may want to audio or video tape your presentation for your review. Inviting people to be a practice audience can help you be comfortable will people and even provide valuable feedback during your practice session. Be sure to time your presentation. Many professional speakers use a travel clock on the lectern or a nearby table during their presentation.

Performance

You have prepared and practiced your presentation and it’s now showtime. Much of your performance is influenced on what you do prior to opening your mouth. The day before your presentation review your material but do not make any major changes. Have a light dinner, no alcohol and get to bed early. On the day of your presentation, do not eat any fried, fatty or greasy food. Avoid mild products and fruit juices since they can coat your throat. Do not drink cold water when presenting since this constricts your vocal cords. Have warm water available when speaking.

Dress professionally for your presentation. It will help your confidence and adds credibility and authority to your presentation. Arrive early, and if possible, inspect the room at least one hour prior to your presentation to ensure everything is correctly setup and working. To make sure you don’t forget anything, use a checklist.

Now it’s time to relax your body and your mind. Practice slow deep breathing with your eyes closed. Inhale, hold it, and exhale slowly. Use muscle relaxation techniques starting with your head. Drop your head to your chest. Move your head around your neck both clockwise and counter clockwise. Contract and release the following muscles: jaw, facial muscles, shoulders, hands. Raise and drop your arms; shake your arms and your legs.

If your mind starts to wonder to negative thoughts, remember this important point; your audience did not come to see you fail. They want you to succeed and they are on your side. They may not agree with your topic but they did come to hear what you have to say and what you have to say is important. Convert your negative thoughts into positive affirmations:

Negative Talk…
• I can’t do this.
• I’m so nervous.
• I’m scared to death.
• I just know that I’m going to forget my speech.
• I don’t have the experience or the knowledge.
• The audience will pick my presentation apart.

Positive Talk…
• I CAN do this!
• I’m excited about his presentation!
• I’m confident of my skills!
• I’m prepared and calm.
• I’m knowledgeable and I deserve to succeed!
• The audience wants me to success!

Just prior to your presentation, review this final affirmation in your mind:

I’m glad I’m here.
I’m glad you’re here.
I care about you.
I know what I know.
It’s showtime!

Tell me how you like to prepare for your presentations! 

Next week:  Giving Your Presentation.

Why Presentation Skills for Project Leaders?

Project Communication Management is one of the nine Knowledge Areas in Project Management Body of Knowledge. As a project manager, we are communicating constantly throughout projects we manage. We communicate with project teams, project sponsors, and project stakeholders. We communicate with the written work and the spoken word. And often, the communication takes place as a formal presentation to a group of executives or key stakeholders. Presentations are where project proposals, concepts and ideas are sold or rejected. Additionally, presentations are used to negotiation for competing project resources. Though it may not be fair, a project manager with excellent speaking skills has an advantage over those with weaker presentation skills. The ability to present eloquently is a vital skill for project manager.

Though project managers often have formal training in project management techniques, rarely do they have been taught the skills to speak in public. And this often contributes to project managers biggest fear: public speaking.
 

Why Do We Fear Speaking in Front of an Audience?

One study on phobias listed humankind’s seven worst fears as:

1. Public Speaking
2. Heights
3. Insects & Bugs
4. Financial Problems
5. Deep Water
6. Sickness
7. Death

Could it be that some people would prefer to die than give a presentation? The good news is that there is only one documented case of speaker dieing from giving a presentation. President William Harrison delivered his two-hour inauguration speech on a cold, rainy day. Unfortunately, he removed his coat, caught a cold and ultimately died of pneumonia one month later. He has the dubious distinction of having the shortest term as a U.S. President after delivery the longest inauguration speech in history. Brevity may be an important lesson to surviving your next speech.

Although your chances of dieing during a presentation are very remote, the physical and psychological responses to public speaking are real. Common physical responses include increased pulse rate, elevated blood pressure, sweating, shaking, dry mouth, nausea, and cracking voice. Psychological responses include anxiety, lack of concentration, talking too fast and negative thoughts (”I can’t do this”, “They won’t like me”, “They won’t like my presentation.”).

The fear of public speaking is very common and normal. Even professional speakers occasionally become nervous before a major presentation. However, they have a variety of tools and techniques they use to channel this negative energy into a positive performance. It’s all about preparation, practice and performance.

Tell me about your fears of speaking in public. 

Next week: The Three “P’s” to Manage Your Fear of Public Speaking.